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4 Simple Diverticulitis Home Remedies

Diverticulitis home remedies will benefit if you have a mild case of diverticular disease. You
can use them to prevent severity of this colon problem. When you get the feeling that you have diverticulitis you should immediately stop taking junk food, caffeine and other such type of food. You have to give your colon rest in order to heal and to return it to normal condition. You will definitely not want it to get worse.

Regarding the daily meals, instead of taking three large meals, you should start taking five or six short meals. Also, the food you take must be beneficial to your health and easy on the digestive system. Here is a list of some home remedies which will help to relieve the pain and soothe your digestive system.

1) Garlic: Garlic can be used for a wide variety of purposes. It has this property of helping and improving the digestive system. It is also useful to remove harmful substances from the body when taken in adequate quantity. Taking a clove of garlic for 1-3 times a day will soothe and help to prevent your condition from worsening.

2) Papaya: Papaya is another home remedy for diverticulitis which is commonly used for helping in digestion. This fruit is the only one containing a natural digestive aid known as papain, which cleans the digestive track. Take a good ripe papaya from the market and you can use it in different forms like a juice, with honey, along with other fruit etc.

3) Pear: You can use this fruit to soothe the inflammation. Usually they are eaten just like that but you can bake them or drink juice.

4) Brown Rice: Most people in the world eat white rice but brown rice is far better for your digestive system if you care. It is also rich in fiber and helps to reduce the inflammation in the colon. So you should start taking brown rice for your own good.

The main reason for diverticulitis condition is low fiber diet which is common in our lifestyle. Taking adequate quantity of fiber will definitely soothe and reduce this condition. For your diverticulitis home remedies you can include the fruits, vegetables and other foods which have good quantity of fiber in them. You will see your health improving with time.

Source by Faiz Rahman

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